We all hope you have had a great 2018 and experienced some wonderfully fulfilling moments of success, achievements and satisfaction from your everyday life and work. We are here to inspire you on the upcoming 2019 with some powerful quotes to change your perspective in life!
Before plunging into discussing several healthy living inspiring quotes, let’s first make sure you have proper guidance in the world of clean food and robust health. For example, you can check organicpowerfoods.com, which is a great online resource for healthy lifestyle, organic nutrition, diets and top advice regarding your well-being.
With that aside, we selected some of the best quotes to motivate you! Also remember to make this site a regular destination throughout the whole year for some interesting materials, reviews and recommendations!
Ready? Let’s start:
“An apple a day keeps the doctor away!”
A pure great classical wisdom saying that is universally true! If you keep your fruit intake regular you vitamin levels would remain high and it would be much harder to go down with a cold or flu! Also you would feel boosted and fully energized throughout the day and be able to do more things effectively.
There is also the aspect of regularity and discipline embedded in this quote! Every effort counts and even the small things carry importance when done properly!
“The greatest wealth is health!” – Virgil
Another all-time saying that shows us the true value of things and that there is no replacement for health! So make sure you maintain a healthy diet that keeps you strong and vital longer! That way you would be able to appreciate all the other good things in life in much greater abundance! No matter how many awesome gadgets or opportunities we have without good health we cannot take advantage of them! Which leads us to our next powerful quote:
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
Here is some food for thought, the body is the temple of the spirit and mind; all of these elements are connected and have their inner interactions! If we think bad thoughts we drain our spirit and if that happens we burden the body, so a lot of the process is related to keeping a high stamina level and deep care of our mind, body and spirit!
“The groundwork for all happiness is good health.” – Leigh Hunt
When all of these elements above are attuned we are happy, life seems easier and simpler in many aspects. We strive and are driven to achieve more, to make others happy and just share the joy with everyone! Good health is not on sale in any season, it is attained from the proper combination of different factors at play such as: exercise activities, good eating habits and most importantly a strong goal-oriented mindset! But without health there simply is no happiness to have! Do the work, and give that effort towards a better and much healthier life!
“The power is in your own hands”
You are in charge of what you do with your body and nobody else! You choose how to start and when to finish your day and anything in between! Make a promise to yourself and take responsibility to keep it over time! Remember that improvements being with “I” and there is no way around it! Make the right choices and the results will follow, we absolutely guarantee it to you! The process is not easy but good things take time, and great things take a bit longer!
So these are our top 5 picks in the healthy motivational quotes category for 2019 to keep you going in the right direction in life! Share this article with friends and family to initiate them on the process as well! The more the merrier!
We want to wish you a wonderful 2019 packed with lots of reasons to smile and be happy!
Best Healthy Living Motivational Quotes
“A healthy outside starts from the inside.” Robert Urich
“Love yourself enough to live a healthy lifestyle.” Jules Robson
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Buddha
“Health is not valued till sickness comes.” Thomas Fuller
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“Health is the greatest gift.” Buddha
“Health is the crown on the well person’s head that only the ill person can see.” Robin Sharma
“It is health that is real wealth and not pieces of gold and silver.” Mahatma Gandhi
“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” Edward Stanley
“You can’t enjoy wealth if you’re not in good health.” Anonymous
“The mind and body are not separate. what affects one, affects the other.” Anonymous
“Happiness is the highest form of health.” Dalai Lama
“The first wealth is health.” Ralph Waldo Emerson
“Healthy citizens are the greatest asset any country can have.” Winston Churchill
“There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.” Anonymous
“You learn good health and family are it, and nothing else matters.” Mike Adametz
“Your body deserves the best.” Anonymous
“Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” Alessandra Ambrosio
“If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health.” Rolsey
“The ingredients of health and long life, and great temperance, open air, easy labor, and little care.” Philip Sidney
Healthy Living Motivational Quotes
“I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health.” Joel Osteen
“A healthy mind does not speak ill of others.” Anonymous
“What you eat literally becomes you. you have a choice in what you’re made of.” Anonymous
“Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy.” Anonymous
“A fool does not care about his health.” Anonymous
“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.” Dr Mark Hyman
“Your body will be around a lot longer than that expensive handbag. Invest in yourself.” Anonymous
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Ann Wigmore
“If it came from a plant, eat it. If it was made in a plant, don’t.” Michael Pollan
“If you keep good food in your fridge, you will eat good food.” Errick McAdams
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic Peoverb
“You can’t expect to look like a million bucks if you eat from the dollar menu.” Anonymous
“Health requires healthy food.” Roger Williams
“The greatest wealth is health.” – Virgil
“The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around. Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.” – Larry Dossey
“He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
“If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want.” – Elbert Hubbard
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
“Happiness lies, first of all, in health.” – George William Curtis, author of Lotus-Eating
Motivational Quotes About Healthy Living
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” – Paul Dudley White (1886-1973)
“Health and intellect are the two blessings of life.” – Menander (ca. 342-291 BC)
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
“There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha
“Men worry over the great number of diseases, while doctors worry over the scarcity of effective remedies.” – Pien Ch’iao
“Prevention is better than cure.” – Desiderius Erasmus
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.” – James J. Walsh
“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
“The groundwork for all happiness is good health.” – Leigh Hunt
“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” Mark Halperin
Nothing worth having is ever easy to come by. The same goes for a healthy life. There may be some hard decisions and a lot of discipline, but when you get what you earn you will appreciate it so much more.
Some people may think you’re crazy for giving up certain foods. Some people may think you’re even crazier if you workout two or three times in a day. Soon enough they will be asking you how you managed to do it.
Worry about the big picture. That means a life long habit of training your body and eating well on a regular basis. Your body will take care of the rest.
Don’t give up just because you think you’re trying and you don’t see the results that you want. You can push yourself to limits that you never thought possible, only if you really want something.
Everyone has will power, including you. If you make a decision to change something in your life then mean it. Go as furiously as you can towards that decision. Don’t waver. That will give a chance for doubt to seep in.
When you hit obstacles in the road, more often then not you can’t control it. What you can control is how you respond to that obstacle that made you fall. It’s your decision how confidently you get back up and back on track. Only worry about what you can control.
It’s not about how fast you’re moving. As long as you’re moving towards your goals, you are making yourself better. That’s all that matters. Being healthy and strong is a lifelong journey, so you don’t have to rush.
Whatever your best is, give that effort in everything that you do. If you try your hardest then in the end there will be no regrets. You will be ultimately happy with the result.
You only get one body and one life on this earth. Respect yourself and love yourself enough to take the best care of yourself.
You are the only one who can change you. You are the only one who can make decisions for yourself. You are in full control so there is no excuses. Chase after the body, mind, and health that you want.
Nothing will happen if you stand by idly, or just wish for it. A healthy lifestyle requires work, and no one is going to do it for you. Climb your own ladder to success.
To reach a goal, first you have to figure out what you want. Picture yourself as the person you want to be and then go after it. Constantly have a clear picture in your mind. Think about it all the time until you reach it. Then guess what? Set another goal to make yourself even better.
You are mentally and physically stronger than you ever thought possible, but you won’t ever figure that out until you put yourself in that situation. Pursue situations that challenge your mind and body.
