Eye twitching, also known as Myokymia, occurs in your eyelids, in which your eyelids muscles contract, especially in your lower eyelid. It causes blinking or twitching of your eyes. It doesn’t occur in a child often and is most common in middle and old age and mostly in women causing irritableness and annoyance, and also difficulty in working as it causes you to worry about why it’s not getting well. In the following article, we get to know about How to stop eye Twitching? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.

There are a lot of causes resulting in this twitching or blinking. Some of them include;

  1. Stress.
  2. Vision problem.
  3. Nutrition deficiency.
  4. Dryness in the eye.
  5. Tiredness.
  6. Allergy.
  7. Parkinson disease.
  8. Taking mental health medicines.
  9. Head injury.
  10. Genetic causes.

Then there are some other symptoms you notice with eye twitching, these include;

  1. Irritation in the eye.
  2. Light sensitivity.
  3. Increase in the blinking of an eye.
  4. Vision problem.
  5. Facial spasms.

Whatever is the cause or symptom if it just occurs after 2 to 3 days or often it’s just a mild kind of twitching but if it lasts more than 2 weeks without getting better and repeats after every of some seconds then it’s severe, and you need to see a doctor for it because even it can cause you Vision problem but if it’s just a little problem so you can treat it at home by following the given instructions;

  1. Try to remove stress; whatever problem is going in with you, try to settle it and relax.
  2. Avoid extra use of caffeine or at least limit the use of it for some time.
  3. Don’t use a computer or mobile so much. Give yourself rest.
  4. Get proper sleep.
  5. Massage your eyelid.
  6. Compress it with a warm cloth.
  7. Use eye drops to stop the muscle contraction of an eye.
  8. Use sunglasses whenever you go outside.
  9. Moisturize your eyes to stop dryness.

Bottom Line

But If it’s severe and these things are not working so consult your doctor; he’ll examine your eye and nervous system thoroughly and will prescribe you with;

  1. Injections cause the paralyze of eye muscles.
  2. Medicines to relax eye muscles.
  3. Or surgery to remove the muscles causing contraction.

So, if you are facing this problem, don’t take it mildly. If it is not getting well, consult a good doctor because it can affect you in many other ways and cause other complications as well. So we will tell you when you need to see a doctor;

  1. When it doesn’t go away for many weeks.
  2. When your eye fully closes after each twitch.
  3. You face difficulty in opening the eye.
  4. Your eye becomes red and swell.
  5. Your eyelids are stooping.

So, get checked up, and if it’s not anything serious, follow the given instructions it will get well automatically but if it’s not getting well, then follow the doctor’s prescription.

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