If you want to reduce the use of meat in your diet and want to increase Vegetable intake, but you are not good at cooking vegetable meals, here are some of the recipes presented. In the following article, we get to know about Easy vegetarian recipes? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys. You can follow them for a healthy vegetarian diet plan:
Table of Contents
Shakshuka
Whether you are making it for breakfast, lunch, or dinner, it is very delicious to eat and very easy to make. It just takes half an hour, and your dish is ready.
Recipe:
Step:1 Take an onion and red pepper and fry them in a pan until the onions get colourless.
Step:2 Then add garlic and other spices and cook them for a minute until they give a nice fragrance.
Step:3 Now add peeled tomatoes to it, cook well with your spatula, and break the tomatoes into smaller pieces.
Step:4 Once the mixture is slightly cooked, Make small holes and crack the eggs on top.
Step:5 Now cover the pan, reduce the heat to low, and cook it for 5-8 minutes.
Step:6 Before serving, add salt on the eggs and chopped parsley and cilantro.
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Zucchini Noodle Caprese:
It’s one of the tasty vegetarian meals. It’s a simple, delicious, flavorful, and crispy kind of salad.
Recipe :
Step:1 Toast the pine nuts in a frying pan for 5 minutes at low heat and place them in your food processor.
Step:2 Then, toast the cashews in the same pan for 10 minutes and place them in the food processor.
Step:3 Add 1 cup packed basil leaves, two garlic cloves, 1tsp lemon juice, ¼ tsp salt, black pepper into it.
Step:4 Pulse until the ingredients get mixed, add olive oil slowly into it, and process until it gets creamy.
Step:5 Cut the ends off each zucchini and use a spiralizer to make zucchini noodles.
Step:6 Cut the tomatoes and place them with zucchini noodles. Cut the mozzarella balls in half and place them with it.
Step:6 Remove the mixture from the food processor and add to the bowl. Mix all the ingredients well and serve.
Curried egg salad:
You can’t beat an egg salad as an easy and quick recipe. Its taste is amazing and is filled with warm curry spices.
Recipe:
Step:1 Cook or boil your eggs very perfectly; for this, boil your eggs for at least 12-15 minutes. Your eggs should not be overcooked, not so hard, or so soft.
Step:2 After being cooled, cut your eggs into small but not that small pieces.
Step:3 Mix the eggs, carrots, green onion, mayonnaise, curry powder, salt, and pepper well until a creamy mixture is formed.
Step:4 Add a parsley mixture for flavour, and your Egg salad is ready. You can serve it in many ways, eat in a bowl, or with bread making a sandwich, whatever you prefer to do.
You can also preserve it for 2-3 days in the refrigerator.
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